Herbalism at Home: 125 Recipes for Everyday Health:
Natural remedies made easyâan at-home guide to herbalism
A growing number of people have turned to herbalism as an affordable, natural alternative to conventional medicineâand with a rich landscape of resources, those new to herbalism may wonder where to start. Herbalism at Home gives you the down-to-earth guidance and simple recipes you need to introduce plant-based remedies into your daily life.
Start your path with an overview of the types of herbalism remedies, like teas, tinctures, salves, creams, and poultices. Discover in-depth profiles on 40 healing plants, including their medicinal properties, health benefits, and appropriate dosageâas well as 125 recipes for common physical ailments, mental health, personal care, childhood conditions, and even aging.
Herbalism at Home includes:
- Herbal pantryâTake a look at the evolution of herbalism, the tools and ingredients youâll need, and tips on growing your own herbs.
- Plan aheadâGet to know techniques, like infusion, diffusion, and syrupâeach with easy-to-follow instructions and illustrations.
- Everyday healingâEase everyday ailments with step-by-step recipes for Cuts and Scrapes Salve, Laryngitis Relief Honey, Memory Support Tonic, and more.
Take healing into your own hands with Herbalism at Home, the all-in-one recipe and reference guide.